The Chronic Brew

EP. 3 pt. 2- CKD and Mental Health: ”It’s Still Okay Not To Be Okay” w/ Shauntae Mondesir

Welcome back to Brew, everyone! This week, I, Mr. Cool Beans, am stepping aside to share a deeply personal and incredibly important conversation. We're tackling the often-overlooked intersection of Chronic Kidney Disease (CKD) and mental health, and I'm honored to have my amazing wife, Shauntae Mondesir, join me.
Shauntae wears many hats: she's my wife, a dedicated social worker, and my primary caregiver as I navigate my CKD journey. In this raw and honest episode, she opens up about the emotional and mental toll that CKD can take, not just on the patient, but on the entire family.
We'll be diving into:
* The caregiver's perspective: Shauntae shares her experiences balancing her professional life as a social worker with the demands of caregiving.
* Navigating the emotional rollercoaster: We explore the challenges of coping with the uncertainty, stress, and grief that often accompany a CKD diagnosis.
* The importance of mental health: Shauntae emphasizes the need for open conversations about mental well-being for both patients and caregivers.
* Practical tips and resources: We'll discuss strategies for managing stress, building resilience, and finding support.
* It's Still Okay Not To Be Okay: We reinforce the message that vulnerability is strength and seeking help is a sign of courage.
This episode is a must-listen for anyone affected by CKD, whether you're a patient, a caregiver, or simply someone who wants to learn more about the human side of chronic illness. Join us as we brew up a conversation about empathy, support, and the power of shared experiences.

Ep. 3 pt.1- ”CKD and Mental Health: It’s Okay Not To Be Okay”

CKD can be a physically and emotionally challenging condition. Many people with CKD experience mental health issues such as depression, anxiety, and stress. In this episode of The Brew, Mr. Cool Beans talks about the link between CKD and mental health, and offers some strategies for managing your mental health while living with CKD. He also discusses the importance of seeking professional help if you are struggling.

Ep. 2- Confronting Chronic Illness: My Rollercoaster Journey with CKD

Welcome to another heartfelt episode of the Brew Podcast with Mr. Cool Beans. In this episode, aired on Monday, February 10th, our host shares his personal journey dealing with chronic kidney disease (CKD) and high blood pressure, delving into how these conditions have intersected with his weight loss efforts and overall health journey. He emphasizes the importance of mental and men's health, advocating for awareness and support for those facing similar challenges.Throughout this episode, Mr. Cool Beans opens up about his serious health battles, from multiple medications to the impact of stress, and reflects on the unexpected diagnosis of stage four kidney disease. He paints a vivid picture of his perseverance, motivated by the desire to be there for his son and improve his quality of life.Join in for an enlightening discussion about the nuances of navigating through chronic illness, as Mr. Cool Beans aims to inspire listeners by sharing both the struggles and small victories from his ongoing health journey.
American Heart Association: https://www.heart.org/en/health-topics/high-blood-pressure
National Kidney Foundation:
https://www.kidney.org/how-to-classify-ckd

Ep. 1 Brewing Conversations: A Journey Through Health and Healing

Welcome to the very first episode of the Brew Podcast hosted by Mr. Cool Beans, also known as Moe. Join Moe as he embarks on a heartfelt journey, sharing personal stories and experiences of navigating through health challenges, specifically chronic kidney disease, and advocating for awareness on men's health and mental health.
In this episode, Moe delves into his life story, from growing up in Miami to pursuing a degree in education, building a family, and ultimately confronting unexpected health struggles such as high blood pressure, anemia, and a shocking stage four kidney disease diagnosis. As he candidly shares his battles with weight, lifestyle changes, and multiple surgeries, Moe offers listeners a raw and inspiring perspective on overcoming life's unforeseen obstacles.
Moe's hope is to foster a sense of community and support, encouraging listeners to draw from his experiences, learn about the importance of health advocacy, and appreciate the significance of life's unexpected turns. Tune in to be a part of this transformative conversation, where sharing, healing, and resilience brew within every dialogue. Follow Moe on Instagram at mr cool beans 2889 for more updates and insights.